lillywatson Posted May 18 Report Share Posted May 18 We all have faced a difficult situation once in a while. What do we usually do when we are stressed or have got panic attacks? We often go to doctors and take a few tablets to revive normalcy in health. Normally it is risky to be always stressed as it affects the heart and gives numerous heart problems. One of the best solutions to these are from spiritual levels and to set the right mindset. To set the right mindset, it is necessary to just start accepting things than to expect from the situation we face. It is also important to adjust to the situation than cribbing about it. Smiling through the situation has always been a saviour. This way, adjusting and not expecting things have helped many to lead a happy life. Quote Link to comment
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