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Do you have a morning routine?


Pokcare

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I've read articles saying that having a fixed routine will help you start your day better. Doing a few stretches here and there would help with blood circulation, so I've considered doing that right after waking up. Although I'm still working on my sleeping schedule, washing my face and drinking water is the best part of my routine. How would you describe your mornings?

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  • 2 weeks later...

I like to begin my mornings with prayer.  I feel like it starts the day on a positive note.  Spending a few minutes doing a mindfulness exercise would probably achieve the same goal.

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I make coffee, then listen to or read news while checking email. I also have morning prayer and reflection, usually mid-morning or closer to lunch.

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