“Do You Prioritize Breaks?"

[Lalluvis]

In a world dominated by hustle culture, breaks often seem to be overlooked. I began incorporating 10-minute walking breaks into my routine, and it has significantly improved my concentration. What strategies do you use to refresh yourself on hectic days?

[Chloe]

I do now, for lack of doing so when I was younger. I’m just snot as energetic as I was 15 years ago. I’ve realized that employers/managers just don’t care about you. Anything to make the company a buck.