kjanderson Posted March 13, 2018 Report Share Posted March 13, 2018 Last night I woke up with the most crippling calf cramp I have ever had! I used to be an athlete, and it would happen to me during practice occasionally, but I have no reason to be sore right now. It was the strangest experience! I freaked my husband out because I woke up and cried in pain! Poor man! He was so worried! Quote Link to comment
Anze Posted March 19, 2018 Report Share Posted March 19, 2018 One thing I know about cramps, also from my personal experience, is that pain and cramp itself goes away quickly if you are relaxed when it grabs you. Just let it pass. Well, tip about magnesium diet you probably heard a lot of times before. Just buy those bubbly pils. P.S. You can also lift your feet up above head, when cramp grabs you. So the blood flows freely. Also soft massage your muscle meanwhile. Wish you well, Anze Quote Link to comment
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