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Too much caffeine


taranwanderer

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Most other countries in the world consume coffee in much smaller amounts. Is American coffee inferior in brew and strength or are we over-consuming? I will say foreign-grown coffee does taste better.

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Too much caffeine is really bad in our health. "Too much is bad". Overdosing caffeine can cause nervousness and can cause sleep deprivation. It can make you urinate more and more and can result to dehydration, palpations that can affect your sleep and your daliy routine. Maybe we should take the desire amount of something like caffeine to prevent all unnecessary side effects on our health. It's better to be cautious than to suffer the illness when it's too late.

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