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How to overcome laziness and procrastination?


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Laziness has been an enemy to a person. It kills the productivy and brings in lot of failures to look upon. 

It not only brings in procrastination but also affects time management. 

To remove laziness and procrastination, one must choose a healthy lifestyle. Yoga, pranayama, meditation early in the morning helps in beating laziness. 

The other remedies to eradicate laziness is to consume less amount of coffee and tea and also adopt lifestyle where you consume less spicy food, include greens and vegetables, fruits in your diet.

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