lillywatson Posted May 19 Report Share Posted May 19 Essentially human body is made up of 90% water. Water is an important component for a person to stay healthy. Here are the benefits of drinking water. Drinking water may help in reducing weight. Regular consumption of water can make you feel young forever as it radiates the skin. Not just this drinking atleast 3 litres of water on a day to day basis can make your muscles stronger. These are the points which prove that drinking water is very advantageous. Quote Link to comment
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.