daanielsyengo Posted August 13, 2023 Report Share Posted August 13, 2023 Most people think that you must visit the gym to lose weight by lifting some heavy weights. However, that is not the case as you can lose weight by doing simple exercises such as running on the spot, jumping up and down, press ups, and even running on the road. That way, you are able to save a lot of money that you could have spend in the gym. Quote Link to comment
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